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How to Use Menstrual Cup: A Comprehensive Guide
Are you considering switching to a menstrual cup but unsure how to use it? You're not alone. Many women have questions about using menstrual cups, from insertion to removal and cleaning.

Sanidhya Clinic
4 days ago3 min read
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Does Female Masturbation Cause PCOS? Debunking the Myth
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects many women of reproductive age. It can lead to a variety of...

Sanidhya Clinic
May 54 min read
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The Importance of Menstrual Hygiene: Key Reasons to Stay Clean and Healthy
Learn essential menstrual hygiene tips to stay clean, healthy, and prevent infections. Discover why hygiene matters during periods.

Sanidhya Clinic
Sep 27, 20244 min read
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Exercise and Menstruation: How Physical Activity Affects Your Cycle
Engaging in regular physical activity offers numerous benefits for overall health and well-being. Interestingly, exercise can also...

Sanidhya Clinic
Jul 17, 20232 min read
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Signs and Symptoms of Menstrual Problems: When to See a Doctor
Menstrual problems are common among women of all ages. From heavy bleeding and painful cramps to irregular periods and missed periods,...

Sanidhya Clinic
Feb 22, 20232 min read
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